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On the other hand, the tangle of depression, anxiety, OCD, and borderline personality disorder in my head came fairly close to talking me into a swan dive off of a fifth-floor Paris balcony last week.

(If you’ve never suffered from depression, it might sound nonsensical that I would do this at my most self-confident.

With this said, we all will possess a symptom or two for nearly all of the recognized disorders.

This experiencing a couple of symptoms does not automatically result in a diagnosis for anyone. We all experience anxiety throughout our lifetimes.

Worrying yourself about what you found online is unhelpful and can make matters worse but scheduling an appointment with a doctor to discuss what you’ve found is helpful and intelligent.

Lastly, all doctors are not equal and most doctors are not right 100% of the time.

Each of life’s important tasks requires a certain amount of anxiety to properly respond to it.

For some of us, our anxious reaction may be more than the situation requires for resolution. This too is a common occurrence for many individuals under certain specific immediate life stressors.

Anxiety is typically a stress response, and helps us take the necessary steps to accomplish the needs of each particular stressor.If you have reason to doubt a doctor’s diagnosis, explain this to the doctor so that the doctor can discuss your concerns with you and in turn, you can decide what to do after that. If you remain dissatisfied, a second opinion from another health professional is warranted. Cyberchondria can lead to a high state of medical anxiety but there are worse consequences too.After your online research, do not assume the worst but don’t ignore what’s going on either.

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